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Carlisle performance

Training Videos

For Parents
For Athletes
For Coaches

For parents
Parents

Parent Video

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Parents

Another Parent

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Parents

Video Post Example #1

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For ATHLETES
Athletes

Athlete Video

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Athletes

Video Post Example #2

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For COACHES
Coaches

Video Post Example #3

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The #1 Master Speed & Conditioning Coach and Personal Trainer for San Jose, Palo Alto, Saratoga, Los Gatos, Los Altos, Los Altos Hills, Campbell, Mountain View and Morgan Hill

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pick a program below and i'll send it to you for free, no strings attached!

7 day speed

For middle-school, high-school and college athletes: Get lightning fast, jump higher and become more powerful and explosive with my famous 7 Day Speed program!

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fat loss formula

For adults: Learn the secrets of losing fat, gaining strength and looking your best without fad diets, gimmicks or risky fitness programs through my proprietary Fat Loss Formula!

I Want This!

Speed Vault

For strength & conditioning coaches and personal trainers: Discover how to make the athletes you work with faster and more explosive, with my Speed Vault Cheat Sheet!

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I Want Personal Training with Coach Carlisle

Want to train one-on-one with Coach Carlisle? This is for serious athletes who want serious results. With Coach Carlisle’s High Performance Coaching Program, you’ll never miss another workout again!

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GET A FREE 15 MINUTE CONSULTATION WITH COACH CARLISLE

Not sure what type of training is right for you? Then schedule a FREE 15 Minute Game Plan with Coach Carlisle where he’ll identify the perfect training for you (this free session will be done over Zoom).

Let's Meet!

Location

Office Hours

  • Mon - Fri: 6am - 8pm
  • Sat: 8am - 2pm
  • Sun: Closed

Get Our App

Download the Carlisle Performance app today! It’s the easiest way to access and track your online workouts!

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