Too many coaches are wasting time figuring out wicket distance through trial-and-error, which leaves them guessing the ideal spacing needed to help their athletes improve top-end speed.
Which is why I've licensed and refined the wicket distance calculator created by Dr. Ken Clark, internationally acclaimed Speed Training Researcher and Cory Walts, Director of Strength & Conditioning at the University of Pennsylvania.
By simply inputting an athlete’s height and Fly 10 yard dash / meter time, you’ll instantly know the ideal wicket lane for every athlete you coach, and you’ll be able to quickly and easily obtain calculations for top speed, step rate and step length.
Sign up now for instant access to the Wicket Calculator, which comes in an easy to use Google Excel format.