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Achieve Your Child's Athletic Goals

Watch Coach Duane Carlisle's Top 3 Speed Training Videos that Helped 50,000 Youth Athletes Get Faster in 12+ Sports.

While new technology and training methods may come and go, the principles of speed and conditioning remain the same.

That's why Coach Carlisle's Top 3 Speed Training videos are still relevant today, 20 years after their original release.

After helping 50,000 youth athletes to get faster in over 12 sports, these videos have stood the test of time and continue to be a powerful resource for unlocking your child’s full athletic potential and achieving their goals.

Don’t be fooled by flashy new trends – give your child the proven benefits of Coach Carlisle’s expert coaching and training techniques.

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Here's What You Get Access To:

Speed Training for Youth

Speed Training for Youth

Speed Training for Youth provides an easy and proven method for youth-level athletes to improve their fundamental movement skills. Speed Training for Youth will make you faster, quicker, and more agile. Coach Carlisle’s cutting-edge training system provides simple step-by-step instructions for parents, coaches, and educators.

Speed Training for Soccer

Speed Training for Soccer provides an easy and proven method for soccer players aiming to improve their overall athleticism. Speed Training for Soccer will make you faster to the ball, quicker, and more explosive. Coach Carlisle’s cutting-edge training system provides simple step-by-step instructions for parents, coaches, and educators
How to Become a Better Athlete

How to Become a Better Athlete for Youth Football

In How to Become a Better Athlete for Youth Football, Duane Carlisle reveals his proven and effective method for developing athleticism – explosion, coordination, reaction time, and lateral foot quickness – for football players. Improve first-step quickness, acceleration, change of direction ability, balance, and lateral movement while using a football.

I have helped over 100,000 youth athletes to improve their athletic performance.

And now I'm bringing that original training content to you in a new, more accessible membership format.

My name is Coach Duane Carlisle and I have dedicated my life to empowering young athletes, and my passion for the sport is unmatched. With the Lightning Fast Speed Membership, your child will be in the hands of a coach who truly cares about their success.

My commitment to the sport extends beyond my professional life - it's personal

When I was a young athlete, I was the fastest kid in the city. But in the city track meet in 8th grade, I came in next to last in the 100-meter dash.

I was devastated. I couldn’t understand how kids I used to easily beat, were now beating me.

I was on a mission to learn how to get faster and that experience was foundational to building a lifelong passion for coaching and empowering young athletes to achieve their full potential.

And I have a proven track record of success to show for it.

I’m the creator of several best-selling Speed Training DVDs, including Duane Carlisle and Kelly Smith’s Speed Training for Soccer, Speed Training for Youth, and How to Become a Better Athlete for Youth Football. Those DVDs have helped thousands of parents and young athletes improve their speed and performance on the field.

Coach Carlisle

My Best-Selling Training Videos Over the Years

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