Welcome to our state-of-the-art

recovery room

Where Relaxation Meets Rejuvenation

Are you a parent?

Relax in comfort (not in your car!) during your child’s training session.

Whether you’re managing a busy schedule, or seeking a break from daily stress, our luxury massage chair offers a variety of modes to cater to your preferences and needs.

Or enjoy a session in the private infrared sauna for relaxation, detoxification, and mental rejuvenation.

While your child works with a Carlisle Performance coach to improve their athletic development, you can skip the waiting room and enjoy peace and relaxation in our private recovery room.

Are you an athlete?

Take care of your body, and your body will take care of you.

The Sunlighten mPulse Aspire One-Person Sauna is the go-to recovery sanctuary for athletes, providing deep muscle relaxation, improved circulation, and accelerated recovery after intense workouts.

Stressed muscles post-workout? Use our Osaki OS-3D Premier massage chair for targeted muscle relief, or fast-track your recovery process with the NeuX Pro, designed to alleviate muscle soreness and fatigue.

We also provide NormaTec Compression Therapy to help reduce muscle soreness, inflammation, and fatigue, ensuring a faster and more effective recovery after intense training sessions or competitions.

Designed with athletes and parents in mind

What to expect in the Recovery Room:

Recovery Room Dates and Times