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F.A.S.T. School Fundamentals is the Speed Training Blueprint for Personal Trainers, Speed Coaches, Strength & Conditioning Coaches and Passionate Parents.

What do you get when you blend Dr. Ken Clark's rigorous scientific approach with Coach Duane Carlisle's unmatched practical experience?

You get a game-changing approach to providing Functional Athletic Speed Training that enables Speed Coaches, Personal Trainers, Strength and Conditioning Coaches, and enthusiastic parents to create athletic champions.

And now you can test it out for free with the F.A.S.T. School Fundamentals Taste Test, including access to the first lesson of each module, including:

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Mario Mascioli

What our Students Say...

“F.A.S.T. School Fundamentals is fantastic. Everything you want in a continuing education course: You get the research and science behind speed and agility followed by the practical application, all delivered to you in a very sequential and organized fashion.

With this content, I feel coaches Ken Clark and Duane Carlisle make it easy for coaches to start effective speed and agility programs or to enhance their current systems. I’m excited to implement what I have learned and already have while taking the course. I highly recommend!”

Mario Mascioli, ATC, CSCS
Mass Movement Sports Performance & Recovery


Together, we are thrilled to share our insights, experiences, and techniques with you.

Dr. Ken Clark

Renowned for his expertise in the science of speed, Dr. Clark brings a wealth of knowledge from years of research and practical experience. He has a knack for making complex concepts digestible and actionable, ensuring you get the most out of every moment.

Coach Duane Carlisle

With a rich history in training elite athletes, Coach Carlisle’s hands-on methodologies are the gold standard in the industry. His insights into real-world training are second to none, ensuring a comprehensive learning experience.

Sign up to get instant access to 5 free lessons from F.A.S.T. School Fundamentals.