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F.A.S.T. School: The Ultimate Speed Training Program for Soccer Athletes

Middle School: Saturdays at 1pm | High School: Wednesdays & Saturdays at 12pm

Coach Carlisle has been employed by:

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Carlisle Performance
Business Owner
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Physical Preparation Coach, NFL Officials
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Purdue University
Former Director of Sports Performance
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San Francisco 49ers
Former Head Strength & Conditioning Coach
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Philadelphia Eagles
Former Speed Coach
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Penn State
Former Sprint & Jump Coach

Advanced Speed Training For

Soccer Athletes Like you

Each advanced training session in F.A.S.T. School focuses on a specific area of athletic speed for soccer.

In a typical session, we’ll focus on:

Bonus Take-Home Program

Because F.A.S.T. School Doesn't Stop on The Field.

When you join F.A.S.T. School, you’ll also get a bonus take-home program for the month that supports the skills taught during each week of the in-person program.

Access the take-home drills anytime through the Carlisle Performance mobile app and refine your skills.

Bonus Take-Home

We've Helped Over 1,000 Athletes Gain

Division 1 College Scholarships

Will You Be Next?

Sign Up For F.A.S.T. School

to join our list of illustrious alumni

Charlotte Kohler

Stanford Bound Soccer Player

I’ve coached Charlotte over the past 4 years with a focus on enhancing her running mechanics, acceleration and top-end speed. Not only did she improve her timed speed, Charlotte was also able to apply that speed on the pitch.

As a result, she is heading to Stanford University to continue her soccer career and I’ve had the privilege to continue supporting Charlotte with strength and power training as she prepares for Stanford’s collegiate program.


Watch the testimonial by clicking the screen.

Join F.A.S.T. School for Soccer

Middle School: Saturdays at 1pm | High School: Saturdays at 12pm