NEW CLIENT? PURCHASE & BOOK YOUR FIRST SESSIONS BELOW.
RETURNING CLIENT? LOG INTO YOUR ACCOUNT IN THE TOP RIGHT CORNER.
New strength and conditioning client & need help signing up, purchasing and booking your sessions? Watch our How To Video here.
Enroll today in The Bay Area’s top program under the direction of Coach Carlisle, Collegiate Master Strength and Conditioning Coach. Your young athlete will be shaped by 25 years of coaching experience, with over 100,000 individual and team sessions.
PURCHASE YOUR SESSION
We offer single sessions, as well as, packages of 4 and 6 sessions.
FILL OUT NEW CLIENT INTAKE FORM
Returning clients can skip this step.
- Middle School
- High School
STRENGTH & CONDITIONING LOCATION
- TRAINING STUDIO
1373 S. Bascom Ave
San Jose, CA 95128
- KING'S ACADEMY
562 N Britton Ave
Sunnyvale, CA 94085
MEET OUR TRAINERS &
BOOK YOUR TRAINING
WHAT TO EXPECT
Enhance strength, speed and power development through our semi-private (1:3 ratio) Strength & Conditioning classes for middle school, high school and collegiate athletes. Training is held at our San Jose studio.
Every strength & conditioning athlete will first undergo an Athletic Performance Test during their first booked session. This test, the Carlisle Athletic Profile, sets up an athletic baseline, and is a proprietary gold-standard athletic performance test that will allow your (or your child’s) trainer to develop a plan to minimize injury risk and maximize athletic ability.
Bonus: Any sessions you purchase can also be used interchangeably with our Speed Training classes at the F.A.S.T School!