Personal Training
SAN JOSE, CA

NEW CLIENT? PURCHASE & BOOK YOUR FIRST SESSIONS BELOW.
RETURNING CLIENT? LOG INTO YOUR ACCOUNT IN THE TOP RIGHT CORNER.

STEP 1
PURCHASE YOUR SESSION

We have single sessions or
packages of 4 and 6 sessions.

STEP 2
FILL OUT NEW CLIENT INTAKE FORM

 Returning clients can skip this step.

STEP 3
BOOK YOUR SESSION

Schedule your personal training
session with the coach of your choice.

Note: Personal Training for Athletes rates vary based on trainer type & location.
Need help signing up, purchasing and booking your sessions? Watch our How To Video here.


TRAINING FOR

  • Adult
  • Athlete
    • Middle School
    • High School
    • Collegiate
    • Professional

Location

  • TRAINING STUDIO
    1373 S. Bascom Ave
    San Jose, CA 95128

OTHER LOCATIONS

MEET OUR TRAINERS &
BOOK YOUR TRAINING

BOOK

Why Carlisle Performance Personal Training?

  • Carlisle Performance Personal Training is great for the professional & recreational athlete, regardless of age or sport!
  • Science-based everything. Assess, don’t guess! From our performance tests to body composition to nutrition, everything we do is all based on one thing – science.
  • Unparalleled Expertise. To be the best, you need the best. Benefit from our 25+ years in the performance fitness industry, with tens of thousands of athletes becoming part of the #CarlisleNation, all the way from middle school all the way up to the NFL.
  • Nutrition for the whole person. You can combo your training with a Carlisle Performance Nutrition plan. With an in-house nutrition expert (who’s also a chef!), you’re guaranteed to get a meal plan that’s not only backed by science but also delicious.

FAQs

How do I register my training package?

You can register all of your training sessions our website. You will need to first create an account with us (choose LOGIN in the top right of the website). After doing so, you’ll be able to log into your account for every session moving forward.

For PERSONAL TRAINING: Select the trainer you want and then you’ll be able to see their schedule and choose a date that works for you.

For STRENGTH & CONDITIONING & FAST SPEED TRAINING SCHOOL: Parents – you must use your CHILD’S NAME (under 18) and EMAIL in the BASIC INFO section of the sign up page. You can then fill in your information for payment, phone number and address.

During a trial session we want you to get the real deal! So you’ll experience an actual training session to get a feel for how the program works. 

Once you purchase a package, the first session will be an assessment so we have our baseline for where you’re at and can develop a program custom to your individual needs.

If you end up getting wait-listed for class, a Carlisle Performance coach will get with you as soon as we confirm availability and let you know if you can attend that class.

Yes, we do! For an additional charge, we can come to your home or meet you at a site of your choosing.

Note: With the spread of coronavirus (COVID-19) in San Jose, we will be increasing our at-home training availability to help reduce the spread.

Absolutely! Our expertise lends itself well to training both individuals in the general population as well as athletes.

Sure do! We offer semi-private personal training for group of up to four.

Just contact us for information on rates and program structure.

The first step is establishing your goals of the program and getting your baseline assessments (such as your InBody body composition measurement). From there we’ll develop a program specific and unique to you to help you reach your goals.

Your Carlisle Performance Coach will provide you various suggestions of what to do between sessions, but if you’d like a full take-home program, we have them available for an additional fee.

You may book your personal training sessions with your Carlisle Performance Coach based on your mutually agreed upon schedule. From there you can book and track your personal training sessions online.

Book your sessions by logging into your account on our website (in the top right corner with your username and password).

Yes! Our off-site personal training allows for us to socially distance at a location of your choosing.

Due to state & local guidelines, masks are still required for training training indoors. Masks are NOT required for training outdoors.

Generally, the time frame is 42 days to complete a 6 session package and 30 days to complete a 4 session package.

For extenuating circumstances (such as injury, which still needs to be discussed with coach for obvious reasons) yes. Otherwise, no.

Please log into your account and select a Monday or Thursday between 6-7pm to book your Carlisle Athletic Profile test.