Los Gatos Personal Training For Athletes

Carlisle Performance is excited to offer Los Gatos Personal Training for Athletes, the top sports performance program in the Bay area. We love the rich sports tradition in the Los Gatos community and look forward to using our expertise in helping the athletes be their best.

Coach Duane Carlisle, a nationally renowned expert in the field of Strength and Conditioning, has designed a comprehensive approach to improving athletic performance, which has benefited athletes’ youth through professional.

Over the past 18 months, we have had the opportunity to personally train a variety of athletes from the Los Gatos area, starting with our comprehensive athletic assessment. Our “CAP” allows us to personalize our training interventions to precisely target athletic capacities to improve overall athleticism. It is data-based and fully data-driven.

No matter the sport, we look forward to helping your son or daughter improve their speed, quickness, and athleticism. We also have online training available so you can keep your strength up at home.

Learn more about our various programs and join the #CarlisleNation today!


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