What Do You Want To Achieve?
Pick Your Goal To Learn More and Get Started Today



The training programs at Carlisle Performance Systems are tailored to help you achieve your specific goals, whether that be speed, jumping, explosiveness, nutrition, recovery, longevity or overall fitness. To begin transforming your performance and your life, pick your goal below:
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Personal Training with Coach Carlisle

Highly Motivated Athletes & Business Execs Limited Spots Available

What In-Person Program is Right for You?
book a Game Plan with the Coach.
GET A FREE 15 MINUTE CONSULTATION WITH COACH CARLISLE
Not sure what type of training is right for you? Then schedule a FREE 15 Minute Game Plan with Coach Carlisle where he’ll identify the perfect training for you (this free session will be done over Zoom).
Achieve Fitness and Performance Levels That You Never Thought Possible
My name is Duane Carlisle, the founder of Carlisle Performance Systems. And you’re here because you want to get faster than your competition, jump higher than your opponents, become more explosive in your sport or get your body into peak condition without wasting time.
And my team will make that happen for you. Of course, that’s what every gym, personal trainer and coach out there is going to tell you.
So what makes us any different? Well, how about I share with you my background, so you can see why world-class athletes in over 20 sports seek out Carlisle Performance Systems for their personal training.






























Become Faster, Fitter and More Explosive Today
We've Helped Over 1,000 Athletes Achieve Division 1 College Scholarships
Carlisle Performance Systems has successfully trained thousands of young athletes, collegiate athletes, professional and Olympic athletes and business executives.
From Super Bowl champions to high performing business executives and CEO’s , we have transformed the lives and careers of our clients.
But we’re not just about world-class athletes or famous names. We train athletes of all ages and in all sports, from middle-school, high-school, college and more.
Join us today and become part of Carlisle Nation. Discover for yourself how we’ll transform your performance and health.