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Enrollment Open Youth, Middle School & High School

Youth: Grades 2 to 5
Middle School: Grades 6 to 8
High School: Grades 9 to 12

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Strength, Power & Explosion Semi-Private Training

Limited Spots Available Middle School & High School

Middle School: Grades 6 to 8
High School: Grades 9 to 12

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Achieve Fitness and Performance Levels That You Never Thought Possible

My name is Duane Carlisle, the founder of Carlisle Performance Systems. And you’re here because you want to get faster than your competition, jump higher than your opponents, become more explosive in your sport or get your body into peak condition without wasting time.

And my team will make that happen for you. Of course, that’s what every gym, personal trainer and coach out there is going to tell you.

So what makes us any different? Well, how about I share with you my background, so you can see why world-class athletes in over 20 sports seek out Carlisle Performance Systems for their personal training.

Former Head Strength & Conditioning Coach for the San Francisco 49er's
Former Director of Sports Performance at Purdue University overseeing the training for 500 Student-Athletes in over 16 different sports
Former Speed Coach for the Philadelphia Eagles
Former Speed Development Coordinator for the Tampa Bay Rays
Former Sprints and Jump Coach at Penn State University
Former Head Strength and Conditiong Coach for the Philadelphia Charge (pro soccer)
Currently serves as the exclusive Physical Preparation consultant for the National Football League (NFL) Officiating Department (9 years)
Former Head Strength and Conditioning Coach for the New Jersey Pride (pro lacrosse)
Former Head Strength and Conditiong Coach for the prestigious Lawrenceville School in New Jersey.
Master of Science degree in Exercise Science from Edith Cowan University, Perth Australia
Master Strength and Conditioning Coach through The Collegiate Strength and Conditioning Association.
Featured speaker at training conferences world-wide and have trained thousands of strength and conditioning coaches