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How It Works

CARLISLE PERFORMANCE SYSTEMS – WE’LL MAKE YOUR BEST EVEN BETTER

This simple, but powerful phrase is at the heart of Carlisle Performance Systems.

Regardless of where you are on your journey and what your goals are, we’ll bring our best to bring yours out.

Every in-person training session, whether for yourself or if you’re booking training for your child, starts with a fitness assessment – the CARLISLE ATHLETIC PROFILE.


Step #1- Athlete Assessment

We measure your athletic ability from head-to-toe; speed and agility, power and vertical jump.

Step #2- Personalized Training Program

You get a customized personal training program to help you jump higher and run faster, under the watchful eye of our Personal Training experts.

Step #3-Better Athlete

We guarantee you will improve your; speed and agility, strength, and conditioning while enhancing your overall athletic ability.

Find the right program for you!

Not sure which program would be best for you to reach your goals? Take a look at our available programs and check out our FAQ page. When you are ready just click on the button below to get take a look!

Find your program!