I am the newest addition to Carlisle Performance Systems, working as one of their performance coaches. I obtained my degree in Kinesiology from San Jose State University because I have a strong passion to assist people with achieving their fitness goals and through that help them become better versions of themselves.
I enjoy learning and soaking up as much information as I can. I wanted my experience as a coach at CPS to give me the opportunity to showcase my knowledge in fitness and the wide range of skills that I have learned through school, work and personal experiences. Through this I hope to guide others in the right direction to achieve their goals.
I strongly believe that confidence is an essential virtue in individuals because it allows them to not shy away from great opportunities or from trying something that is out of their comfort zone.
As a coach I pride myself in teaching not only a variety of skills and correct technique, but also help individuals build up their confidence. I believe that when confidence and hard work are combined then success follows.
With that being said, my goal with my clients and athletes is to help them surpass their limits, step out of their comfort zone, teach them applicable skills and see consistent improvements that result in wins and big accomplishments!