Latest Coaching

Coached by Dad – The Carlisle Clan Talks About What It’s Like

(This post is written by Coach Carlisle’s youngest son, Kamau Carlisle). There’s a saying, “one joy overshadows a thousand griefs”, and it never seems more

How to Choose the Right Speed Coach

I have been blessed to work with many elite Speed Coaches in sports, ranging from Soccer to Lacrosse and many more. I’m also a parent

How to Coach Your Child

If you’ve ever tried to coach your child, you may have noticed they are not always as receptive to what you have to say as

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