Site icon Carlisle Performance Systems

60-yard dash program

One of the most thought-provoking questions in the world of baseball is why is the 60-yard dash the dominant speed test for a baseball player?  Your answer is as good as mine!  Well, since it doesn’t seem to be going away, you must make sure you are prepared to run under 7.0 for the professional and college scouts. Coach Carlisle previously served as the Tampa Rays’ Speed Development Coordinator and has helped hundreds of baseball players shave at least .2 tenths of a second off their 60-yard dash time.  This program will receive three sessions per week focused on stance/start, acceleration, top-end speed, and speed maintenance.  Purchase now, and let’s get fast!

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