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40-yard dash program

If you are required to run a 40-yard dash for a college coach or combine, you need to make sure you are prepared to run your fastest on any given day.  Coach Carlisle has improved the 40-yard dash of hundreds of athletes, and his unique approach to maximizing your speed is on full display with the 40-yard dash program.  Participants in this program will receive three sessions per week focused on stance and start, acceleration, and top-end speed.  Register now and shave two- to three-tenths of a second off your 40-yard dash!