Speed Training - Jump Higher - Fat Loss
Get Fast, Fit and Explosive With The Same World-Class Training Used By Professional Athletes and Leading Business Executives
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Speed Training Program
For middle-school, high-school and college athletes: Get lightning fast, jump higher, improve your quickness and become more powerful and explosive with my famous 7 Day Speed program!
Fat Loss Formula Cheat Sheet
For adults: Learn the secrets of losing fat, gaining strength and looking your best without fad diets, gimmicks or risky fitness programs through my proprietary Fat Loss Formula!
Learn the CP Speed Model
For strength & conditioning coaches and personal trainers: Discover how to make the athletes you work with faster and more explosive, with my Speed Training Model!
I Want To Train With Coach Carlisle Personally and One on One
Want to train one-on-one with Coach Carlisle? This is for serious athletes who want serious results. With Coach Carlisle’s High Performance Coaching Program, you’ll never miss another workout again!
GET A FREE 15 MINUTE CONSULTATION WITH COACH CARLISLE
Not sure what type of training is right for you? Then schedule a FREE 15 Minute Game Plan with Coach Carlisle where he’ll identify the perfect training for you (this free session will be done over Zoom).
Achieve Fitness and Performance Levels That You Never Thought Possible
My name is Duane Carlisle, the founder of Carlisle Performance Systems. And you’re here because you want to get faster than your competition, jump higher than your opponents, become more explosive in your sport or get your body into peak condition without wasting time.
And my team will make that happen for you. Of course, that’s what every gym, personal trainer and coach out there is going to tell you.
So what makes us any different? Well, how about I share with you my background, so you can see why world-class athletes in over 20 sports seek out Carlisle Performance Systems for their personal training.
What Do You Want To Achieve?
Pick Your Goal To Learn More and Get Started Today
The training programs at Carlisle Performance Systems are tailored to help you achieve your specific goals, whether that be speed, jumping, explosiveness, nutrition, recovery, longevity or overall fitness. To begin transforming your performance and your life, pick your goal below:
I Want To Be Faster Than Everyone Else
I Want To Jump Higher Than Everyone Else
I Want To Be Strong, Powerful and Explosive
I Want To An In-Depth Body Composition Analysis
I Want The Best Supplements For My Health and performance
I Want Your World Famous Athletic Assessment
I'm Not Sure What My Goals Should Be and I Want a FREE 15 Minute Consultation With You
Not sure what type of training is right for you? Then schedule a FREE 15 Minute Game Plan with us and we’ll identify the perfect training for you (this free session will be done over Zoom).
Meet The Team That Will Transform Your Athletic Performance and Personal Fitness
All of the coaches at Carlisle Performance Systems undergo intense, on-going, in-house training certification and have been directly trained and mentored by Duane Carlisle, a nationally recognized personal trainer & Master Strength and Conditioning Coach.
All coaches must obtain this certification from Duane Carlisle before working with clients. Several Carlisle Performance System coaches have gone on to coach at the highest levels of professional and collegiate sports.
Our coaches aren’t contractors. They’re full employees who are unequivocally committed to making you stronger, faster and healthier.
While each of our coaches follow the same, strict training protocols, their personalities differ. And they each bring a different facet of sports and training expertise. Some are excel in soccer, football or basketball training. Others are fantastic with rehabilitative techniques or muscle growth.
Meet the coaches below, learn about them and pick the perfect coach for you:
Coach Duane Carlisle - MSc, MSCC
Coach Shereese Carlisle, MA
Coach Amir Carlisle, BS
Coach Yimi Chombo
Coach Danisa Ramirez
Coach Peter Ponce
Become Faster, Fitter and More Explosive Today
We've Helped Over 1,000 Athletes Achieve Division 1 College Scholarships
Carlisle Performance Systems has successfully trained thousands of young athletes, collegiate athletes, professional and Olympic athletes and business executives.
From Super Bowl champions to high performing business executives and CEO’s , we have transformed the lives and careers of our clients.
But we’re not just about world-class athletes or famous names. We train athletes of all ages and in all sports, from middle-school, high-school, college and more.
Join us today and become part of Carlisle Nation. Discover for yourself how we’ll transform your performance and health.