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Speed, Power & Explosion Classes
Speed Training Classes
Carlisle Performance CoachesMeet the Coaches
All individuals undergo the Carlisle Athletic Profile, a comprehensive assessment that gives us insight into your overall athletic capacities, such as speed, power, body composition, and force capabilities. In addition, we analyze your results using our proprietary algorithms to generate a data-driven training program specific to your individual needs to maximize your training time and deliver game-changing results.
Train like the Pro’s and join our Physical Preparation programs for Sports Officials under the direction of Coach Carlisle, the exclusive NFL and PAC 12 Fitness Consultant.Learn More
Feed your body right! Get delicious, science-backed nutrition plans, tailor-made to meet all of your needs in mind, body and soul.Learn More
A comprehensive body composition assessment needs to give you more than just body fat percentage. It provides a 360 view of the body you're in, so we can create a plan to get the body you want.Learn More
Athletic Performance Testing
Assess, don't guess! Know your baseline so you can raise your athletic ceiling and reduce risk of injury. Sign up for our data-driven, high-tech fitness assessment, either on it's own or part of a training program.Learn More