Transforming Athletes into Champions

World-Renowned Personal Training and Speed Training for Middle-School, High-School and College Athletes

Coach Carlisle has been employed by:

NFL Logo
Physical Preparation Coach, NFL Officials
Purdue Logo
Purdue University
Former Director of Sports Performance
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San Francisco 49ers
Former Head Strength & Conditioning Coach
Rays Logo
Tampa Bay Rays
Former Speed Development Coordinator
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Philadelphia Eagles
Former Speed Coach
Penn State Logo
Penn State
Former Sprint & Jump Coach

We'll make your best better

Coach Duane Carlisle

Level Up Your Performance

Choose the Training Option to Take Your Game To The Next Level


Our elite coaching staff will improve your speed, power and explosion at our Bay Area, California training facilities.​


Whether you want to get faster or fitter, access Coach Carlisle’s on-demand programs from anywhere in the world.​